Favorite Recipes

Since eating requires a lot of planning and vigilance when on a GI diet, it always helps to have a stash of go-to recipes I can always rely on. I’ve gathered some favorite AIP+FODMAP-friendly recipes and will continue to add any new safe recipes as I discover them.


AIP Pizza (no dairy, grains, onions, or nightshades)AIP (Autoimmune Protocol) Pizza

20150713_082018Beef Roast with Carrots and Turnips

green_flatbreadGreen Flatbread


Apple Cider Vinegar Dressing

Blueberry Balsamic Vinaigrette

Fig Balsamic Dressing (w/o walnut oil)

Lemon & Olive Oil Dressing

Mason Jar Salad Dressing

Orange Blossom Dressing

Strawberry Rosemary Dressing


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